Bergamot

Studied for: Hypercholesterolemia

Hypercholesterolemia

What the research found

Standardized extracts containing brutieridin and melitidin mimic statin-like HMG-CoA reductase inhibition alongside antioxidant properties, reducing LDL-C by 10% to 15% and triglycerides by 15% to 20% 4. Evidence is derived primarily from intermediate-sized randomized trials.

Dose used in studies

500-1000mg BGF

Side effects reported

Mild digestive upset

References

Osadnik2022, Wirnitzer2024

Not medical advice

Trials are run on specific people, for specific reasons, over a set period. Your medications, conditions and bloodwork can change what is safe for you. Ask a doctor or pharmacist before starting.