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Butterbur
Studied for: Headache Prevention
Headache Prevention
What the research found
(Petasites hybridus): Highly effective at lowering migraine frequency by up to 50%. Critical Safety Note: Raw butterbur contains pyrrolizidine alkaloids (PAs), which are highly toxic to the liver. You must only use products explicitly labeled "PA-Free".
References
Not yet listed
Not medical advice
Trials are run on specific people, for specific reasons, over a set period. Your medications, conditions and bloodwork can change what is safe for you. Ask a doctor or pharmacist before starting.