Feverfew

Studied for: Headache Prevention

Headache Prevention

What the research found

(Tanacetum parthenium): Well-studied for preventing migraines, easing pain, and reducing light sensitivity. Its active compound, parthenolide, helps control inflammation and prevents blood vessels from spasming.

Dose used in studies

50 mg to 150 mg of dried leaves or standardized extract providing 250 mcg of parthenolide daily.

References

https://www.webmd.com/migraines-headaches/herbal-supplement-migraine, https://pmc.ncbi.nlm.nih.gov/articles/PMC6629253/, https://www.peacehealth.org/medical-topics/id/hn-1043007

Not medical advice

Trials are run on specific people, for specific reasons, over a set period. Your medications, conditions and bloodwork can change what is safe for you. Ask a doctor or pharmacist before starting.