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Kava
Studied for: Anxiety
Anxiety
What the research found
(Piper methysticum): Historically shown to have robust short-term clinical efficacy for mild-to-moderate anxiety. However, its use has heavily declined or been restricted in various regions due to rare but severe risks of hepatotoxicity (liver damage).
References
Not yet listed
Not medical advice
Trials are run on specific people, for specific reasons, over a set period. Your medications, conditions and bloodwork can change what is safe for you. Ask a doctor or pharmacist before starting.