L-Lysine and L-Arginine

Studied for: Anxiety

Anxiety

What the research found

Combination therapy using these amino acids has been shown in clinical trials to reduce baseline anxiety and normalize salivary cortisol responses during stress exposure

References

Not yet listed

Not medical advice

Trials are run on specific people, for specific reasons, over a set period. Your medications, conditions and bloodwork can change what is safe for you. Ask a doctor or pharmacist before starting.