Phytoestrogens

Studied for: Perimenopause

Perimenopause

What the research found

(Soy Isoflavones / Red Clover): Show modest or mixed results for hot flashes, but clinical studies indicate they can improve plasma lipid profiles and support cardiovascular and cognitive health

References

Not yet listed

Not medical advice

Trials are run on specific people, for specific reasons, over a set period. Your medications, conditions and bloodwork can change what is safe for you. Ask a doctor or pharmacist before starting.