Rhodiola

Studied for: Depression

Depression

What the research found

(Rhodiola rosea): Early trials indicate benefits for mild-to-moderate depression, fatigue, and burnout. Mechanism: Inhibits monoamine oxidase (MAO) and acts as an adaptogen.

References

Not yet listed

Not medical advice

Trials are run on specific people, for specific reasons, over a set period. Your medications, conditions and bloodwork can change what is safe for you. Ask a doctor or pharmacist before starting.