Vitamin B-Complex

Studied for: Headache Prevention

Headache Prevention

What the research found

Combined B-vitamin therapy effectively lowers headache frequency and abortive medication use compared to placebos.

References

https://pmc.ncbi.nlm.nih.gov/articles/PMC10448839/, https://pmc.ncbi.nlm.nih.gov/articles/PMC9860208/

Not medical advice

Trials are run on specific people, for specific reasons, over a set period. Your medications, conditions and bloodwork can change what is safe for you. Ask a doctor or pharmacist before starting.