Vitamin B6

Studied for: Premenstrual Syndrome · Vaginal Health

Premenstrual Syndrome

What the research found

Clinical tests prove it calms stress and low mood.

References

https://www.drleizlyancend.ca/blog/pms-relief-evidence-based-solutions-that-really-work, https://www.youtube.com/watch?v=VywUMuKVukA&t=307, https://journals.sagepub.com/doi/pdf/10.3821/1913-701X-142.5.228

Vaginal Health

What the research found

Helps balance hormones and promote natural vaginal moisture and tissue comfort.

References

https://momotaroapotheca.com/blogs/vaginal-wellness/5-best-vitamins-for-vaginal-health

Not medical advice

Trials are run on specific people, for specific reasons, over a set period. Your medications, conditions and bloodwork can change what is safe for you. Ask a doctor or pharmacist before starting.