Vitamin C

Studied for: Allergy

Allergy

What the research found

Modest clinical trial evidence shows that Vitamin C ameliorates the signs and symptoms of allergic rhinitis by raising the plasma ascorbic acid levels.

Dose used in studies

1 gm per day

Side effects reported

well tolerated

References

Singh 2020: Study of vitamin C therapy in allergic rhinitis

Not medical advice

Trials are run on specific people, for specific reasons, over a set period. Your medications, conditions and bloodwork can change what is safe for you. Ask a doctor or pharmacist before starting.