Vitamin D and Calcium

Studied for: Perimenopause

Perimenopause

What the research found

Strong consensus and clinical backing for preserving bone mineral density and mitigating accelerated bone loss as estrogen levels decline.

References

Not yet listed

Not medical advice

Trials are run on specific people, for specific reasons, over a set period. Your medications, conditions and bloodwork can change what is safe for you. Ask a doctor or pharmacist before starting.